DHARMI® VORTEX OF ENERGY MEDITATION
What is the DHARMI® Vortex of Energy Meditation?
This simple moving meditation is perfect for a curious beginner and even better for a seasoned meditator. The Vortex of Energy incorporates the healing benefits of Chinese Qi-Gong, wisdom of Native & South American shamanism and other ancient modalities.
How will it benefit me?
You will learn how to integrate nature’s secrets to clear stress while strengthening your magnetism. At the beginning of each practice, you will align with a positive intention as you balance the “5 Dharmic Elements” — each symbolizing a specific area of your life:
Air ~ Mental health
Fire ~ Behaviors
Water ~ Relationships
Earth ~ Physical health
Ether ~ Spiritual wellbeing